Cardio Vascular Disease (CVD) & Oral Health

• The state of your gums and teeth can warn about heart problems before other symptoms appear.
• Evidence shows that people with gum disease are more likely to develop heart problems.
• Poor oral health allows bacteria to enter your bloodstream, which can damage blood vessels and increase the risk of heart disease.
• Symptoms like bleeding gums, persistent bad breath, and loose teeth shouldn't be ignored as they may indicate both dental and heart problems.

• Research highlights that smoking, poor diet, and excessive alcohol consumption harm both your heart and oral health simultaneously.

Regular Dental Check-ups

Dental check-ups every 3-24 months depending on your risk level. Regular visits help catch problems early before they affect your heart.

Professional Cleaning or Hygiene treatment

Get your teeth and gums cleaned professionally at least once a year, as this removes harmful bacteria that could enter your bloodstream.

Daily Oral Care

• Brush twice daily with fluoride toothpaste
• Clean between teeth daily with floss or interdental brushes
• Use an alcohol-free mouthwash at a different time from brushing

Diet and Lifestyle Changes

• Limiting sugary and acidic foods
• Avoiding tobacco products
• Reducing alcohol intake
• Maintaining a balanced diet rich in vitamins C and D

Long-term Management

• Have your blood pressure checked regularly at your GP surgery
• Keep a dental health diary
• Monitor any changes in your mouth
• Maintain records of both dental and heart-related symptoms
• Share your dental health history with your GP and heart specialist
• Local or community support for health checks, stop smoking services, dietary advice

Seek immediate medical attention if you experience:

• Chest pain along with dental problems
• Severe gum infections with fever
• Facial swelling with breathing difficulties
• Unexpected tooth loss with heart palpitations